Gottman Certified Therapist

Gottman Certified Therapist

AAMFT Approved Supervisor

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My Therapist, Inc. is a private practice and internship training site providing therapeutic services to individuals, couples and families. My Therapist was founded by Carole Cullen, LMFT who specializes in creating stronger relationships through research based therapy approaches.

It‘s natural for relationships to come across difficult times. Some relationships are better equipped than others to handle these bumps in the road. As a Licensed Marriage and Family Therapist, Certified Gottman Therapist, and an AAMFT Approved Supervisor, I specialize in helping couples regain long lasting love, friendship and intimacy.  I can teach you how to make love last.

The Gottman Method of Couples Therapy is an acclaimed and research based treatment that has helped thousands of couples.  I am prepared to teach you these skills that will help you face problems today and in the future through building a more intimate and meaningful relationship.

I understand the dynamics of family life and seek to find strengths and resources within a family that will allow them to create new solutions to old problems.

This type of approach is aimed at immediate relief to chronic communication and intimacy issues most couples face. Taking the first step is often the most difficult. I am committed to making this a safe and meaningful experience. Contact me today!

Intensive Couples Therapy

We offer Couple Intensive Therapy (CIT) to couples that desire more than just an hour a week of couples therapy or have faced a crisis in their relationship. Sometimes a relationship becomes stuck or faces a crisis, such as the revealing of an affair, and we understand that this requires in-depth counseling. CIT can be used as a supplement to traditional couples therapy or as a standalone alternative.

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Couples Therapy

Feeling alone, angry, or hopeless in your relationship? Conflict, stress and feeling overwhelmed in a relationship over long periods of time are high predictors of divorce! We all struggle in relationships from time to time, but I can teach you how to manage conflict, relieve stress and create a more meaningful and loving relationship that reduces the risks of infidelity, breakup and divorce.

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Individual & Family Therapy

Individual and Supportnd family therapy aims to facilitate change and improve quality of life. Therapy can help people confront barriers that interfere with emotional and mental well-being, and it can also increase positive feelings such as compassion, self-esteem, love, courage, and peace. Many people find they enjoy the therapeutic journey of becoming more self-aware, and they may pursue ongoing psychotherapy as a means of self-growth and self-actualization.

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The Art & Science of Love with Carole

The Art & Science of Love
Join Carole for the Art & Science of Love Gottman Couples Workshop in an upcoming North Carolina City!

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3 Essentials for Long Lasting Love

Part 1: Three Essentials For A Long Lasting Love: Friendship, Intimacy, and Managing Conflict

One of the great mysteries in life is how to make love last a lifetime. Relationships are hard and conflict is inevitable. We all have to manage stress related to work, family, and daily living. When you are in a relationship you have to find ways to get through these difficult times along with your spouse. You need to learn to express your needs, goals, and feelings even when times are challenging. Do you have what it takes to have Long Lasting Love?

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My Therapist, Inc serves the Raleigh/Wake Forest and Surrounding Triangle Areas. Contact us to schedule an appointment or for more information. 


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My Therapist, Inc

My Therapist, Inc Offices
152 Capcom Ave, Suite 101
Wake Forest, NC 27587