What is Emotionally Focused Couples Therapy?
Emotionally Focused Therapy (EFT) is a short-term form of therapy that focuses on adult relationships and attachment/bonding. The therapist and clients look at patterns in the relationship and take steps to create a more secure bond and develop more trust to move the relationship in a healthier, more positive direction.
“We now begin to see love as intelligible and malleable. We will be able to shift from an obsession with the FALL part of love to the MAKE aspect of love, and make this more than sexual connection. We can develop confidence in our ability to work with and mold our most precious love relationships. This changes everything!”
~ Dr. Sue Johnson