Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.
It is natural for relationships to come across difficult times. Some relationships are better equipped than others to handle these bumps in the road. As a Licensed Marriage and Family Therapist and a Certified Gottman Therapist, I specialize in treating couples and families.
The Gottman Method of Couples Therapy is an acclaimed and research based treatment that has helped thousands of couples. I am prepared to teach you these skills that will help you face problems today and in the future through building a more intimate and meaningful relationship. I understand the dynamics of family life and seek to find strengths and resources within a family that will allow them to create new solutions to old problems.
The Art & Science of Love workshop is offered around the country – in Seattle with Drs. John & Julie Gottman, or at our location in Raleigh, NC with Senior Certified Gottman Therapists, Carole Cullen & Shelly Hummel. This two-day workshop will give you new insights and research-based relationship skills that can dramatically improve the intimacy and friendship in your relationship and help you resolve conflict in a healthy, productive way. For more information on our upcoming workshops go to www.couplesworkshopsnc.com.
We face conflict and emotional turmoil in our relationships, our work, in school and in day-to-day living. These overwhelming feelings of stress and conflict can lead to unhappiness and are the cause for many emotional problems and various symptoms, such as depression, anger, anxiety, and marital problems that psychotherapy can treat.
My goal is to help those who are struggling, as well as, guide them on the road in change, personal growth and healing. I have helped many individuals and couples with a variety of different issues to create a healthier, fuller life that allows them to be happy in their relationships and confident about their future. One small change in your life can make all the difference!
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. Please call or email me for an individual, couples or family therapy consultation today.