Welcome To My-Therapist, Inc.
At My-Therapist, we’re all about YOU. Life in the fast-paced Raleigh area can be overwhelming, relationships can feel strained, and sometimes it’s hard to find your way forward. But here’s the good news: you don’t have to do it alone. Whether you’re an individual seeking clarity, a couple craving connection, or a family striving for harmony, we’re here to help you thrive—not just survive.
Our mission? To empower you to break through barriers, heal what feels broken, and build a life you truly love—right here in Raleigh, Durham, Wake Forest, and beyond.
Here’s how we do it:
We Create a Safe Environment
It’s normal to feel uncertain or skeptical about beginning therapy and that’s why we want to reassure you that we focus on learning about you and what’s important to you, first.
Our Methods are Based on Science
We use Gottman Couples Therapy and Emotionally Focused Therapy, proven effective research-based methods of therapy so we can achieve the best outcomes for you.
We Work Hard to Understand You
We know it is vital to the success of therapy that you feel heard. There are always different perspectives in life and in relationships and we want to make sure we hear yours!
We always have hope for our clients. We’ve seen individuals, couples, and families overcome challenges to create lives filled with connection and purpose. You CAN achieve the growth and balance you’re looking for. Take the first step—book your initial appointment and move from struggling to thriving!
MEET Our Team
We are committed to providing an inclusive environment for all, regardless of gender, age, gender identity, race, health status, national origin, relationship status, sexual orientation, disability, ethnicity, socioeconomic status, and religion.
Carole Cullen, LMFT | Owner, My-Therapist, Inc.
Certified Gottman Therapist, Certified EFT Therapist, AAMFT Approved Supervisor, LCMHC Supervisor
Katharine Augustine, LMFT | Director of Clinical Operations |AAMFT Approved Supervisor Candidate
Trained in Gottman Couples Therapy, Prepare Enrich Certified, blended family issues.
Andrew Orchowsky, LCMHC | Clinical Team Lead
Trained in the Gottman Couples Therapy and Emotionally Focused Therapy (EFT), Brainspotting for individuals and couples.
In Network with Aetna Insurance for Individual and Family Therapy only. Couples Therapy is an out of network service.
Lauren Buongiovanni, Psy.D., LPC, ABSNP
Advanced Training in Emotionally Focused Couples Therapy (EFT), EMDR Certified, and Licensed LPC in Georgia.
Alexandria Sharp, LMFT
Prepare Enrich Certified
In Network with Aetna Insurance for Individual and Family Therapy only. Couples Therapy is an out of network service.
Mary Chalk, LCMHC-A
Trained in Gottman Couples Therapy, Emotionally Focused Therapy (EFT), EMDR Trauma Therapy (including EMDR Intensives), and neurodivergence therapy for individuals and couples.
Kemba Mason, LCMHC-A
Trained in Gottman Method Couples Therapy, Internal Family Systems (IFS), and Emotionally Focused Therapy (EFT), and Brainspotting Trauma Therapy or individuals and couples.
Catherine O’Reilly, LCSW-A
Trained in Gottman Method Couples Therapy, Emotionally Focused Therapy (EFT), Narrative Therapy, and Brainspotting Trauma Therapy for individuals and couples.
In Network with Aetna Insurance for Individual and Family Therapy only. Couples Therapy is an out of network service.
Aaron Stamper, LMFT-A
Trained in Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), Gottman Method and Brainspotting Trauma Therapy for individuals and couples.
Jennifer Chan, CMHC-Intern
Draws from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and other evidence-based approaches to support individuals, couples and families.
Jasmine Taylor, MFT-Intern
Utilizes evidence-based approaches including Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and Intergenerational Family Therapy to support individuals, couples and families.
Kalyn Sill, MFT-Intern
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